jbjowe's Journal, 05 October 2012

Only lost 1 pound this week. :( I was sick.

205.0 lb Lost so far: 34.0 lb. Still to go: 35.0 lb. Diet followed reasonably well.

losing 1.0 lb a week

Comments

One pound is awesome. Take out 4 sticks of butter and look at it. That is a equal to a pound of fat and no longer on your body.

05 Oct 12 by member: Suzi161


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jbjowe's weight history