Weigh In record (no journal entry) for 04 June 2010
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281.8 lb
Lost so far: 33.2 lb.
Still to go: 121.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2010:
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1366 kcal
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Fat: 74.95g | Prot: 73.03g | Carb: 97.81g.
Breakfast: Organic Strawberry Spread, Peanut Butter, Sauerkraut, Peppered Turkey Breast. Dinner: Baby Carrots, apricot, White Corn Tortilla Chips, Picante Medium Salsa, Feta Cheese, grape tomatoes, whopper jr. more...
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4328 kcal
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Activities & Exercise:
Shopping - 1 hour, Sitting - 10 hours, Bicycling (slow) - 11/mph - 45 minutes, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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