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No carb diet starts Monday!!!!! Ahhhh!!!
Diet Calendar Entries for 04 October 2012:
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1311 kcal
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Fat: 25.91g | Prot: 99.59g | Carb: 173.33g.
Breakfast: Honey Nut Oats Cereal, sugar free oatmeal, Cinnamon. Lunch: Sugar Free Maple & Brown Sugar Instant Oatmeal, Deli Ham, Deli Ham, ham deli, hazelnut creamer. Dinner: Chili No Beans Entree (Canned), scrambled egg whites, Singles Fat Free American Cheese Slices. Snacks/Other: fiber powder, GUM, fiber chewables, Ketchup. more...
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2045 kcal
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Activities & Exercise:
Exercise machine (moderate) - 15 minutes, Weight Training (moderate) - 30 minutes, Running - 6/mph - 30 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
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