Weigh In record (no journal entry) for 04 June 2010
|
212.5 lb
Lost so far: 31.0 lb.
Still to go: 52.5 lb.
Diet followed 100%.
|
Diet Calendar Entries for 04 June 2010:
|
1326 kcal
|
Fat: 51.52g | Prot: 67.64g | Carb: 146.54g.
Breakfast: egg hard, honey wheat sara lee, simply jif, instant oatmeal quaker, simply fruit. Lunch: carrots, cucumber, skim milk, dinty moore. Dinner: Jambalaya with Meat and Rice, Sweet Italian Sausage Pizza. Snacks/Other: gardetto's. more...
|
|
2854 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...
|
losing 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rnbwgrl's weight history
|