JeffinAurora's Journal, 24 December 2018

199.6 lb Lost so far: 2.4 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

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531 kcal

Fat: 16.98g | Prot: 10.00g | Carb: 55.59g.   Breakfast: Toasted White Bread, Coffee, Unsalted Butter Stick, Bar-S Foods Hickory Smoked Bacon. Lunch: Banana Bread, Coca-Cola Diet Coke. Dinner: Great Value Cornbread Stuffing. more...

2266 kcal

Activities & Exercise: Typing at the computer - 30 minutes, Cooking/baking - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...