sirronsc's Journal, 03 June 2010

Weigh In record (no journal entry) for 03 June 2010
144.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entries for 03 June 2010:
1755 kcal Fat: 91.20g | Prot: 87.60g | Carb: 163.30g.   Breakfast: cottage cheese. Lunch: zeppoli,  Five Cheese Crespelle with Chicken, olive garden salad, olive garden. Snacks/Other: cookies n cream. more...
1807 kcal Activities & Exercise: Wieght training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 1.0 lb a week

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