flagchic's Journal, 03 October 2012

Okay, okay okay. I did pretty terrible this last week. My parents just left town this morning, and it was so fantastic to see them. BUT we all ate whatever we wanted whenever we wanted. It was sort of nice to go to the movies without feeling sorry for myself for not getting to snack, or ordering whatever I wanted at a restaurant without having to do the usual preliminary weighing and calorie counting and research. BUT man, do I feel gross and nasty whenever I do!

So now, I can barely think about food without feeling sick to my stomach. Probably a good way to get back onto my plan.

This is such a stressful week at work. Manager is on vacation, and as assistant, I have to do double the amount of work in the same amount of time. I am wiped out after today, and I'm in for another few days of it. I can't let this be an excuse to eat badly though.

Here's to mid-week Hump day! Hang in there, everybody!

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1142 kcal

Fat: 34.75g | Prot: 90.82g | Carb: 120.50g.   Breakfast: Light and Fit Greek Blueberry Yogurt. Lunch: Fat Free Sour Cream, 8 Can Taco Soup. Dinner: Fat Free Cream Cheese, Ketchup, Egg, Sandwich Thins - Multi-Grain, Light Raspberry & Walnut Dressing, Rotisserie Chicken, Spinach. Snacks/Other: Light Mozzarella String Cheese. more...

2552 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...