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Diet Calendar Entries for 21 December 2018:
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1153 kcal
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Fat: 76.27g | Prot: 83.34g | Carb: 39.62g.
Breakfast: Friendship Dairies Cottage Cheese, Banquet Brown 'N Serve Original Sausage Links, Cheddar Cheese, Calavo Avocado, Fried Egg. Lunch: Treasures from the Sea Flounder Fillets, Spinach, Cheddar Cheese, Treasures from the Sea Breaded Flounder. Dinner: Wonderful Roasted & Salted Pistachios in Shells. more...
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3021 kcal
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Activities & Exercise:
Sexual Activity - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 11 hours, Sleeping - 11 hours, Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 20 minutes. more...
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