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OK. Memorial Day weekend excess cost me 3 lbs but it was worth it... Started a new position at my job this week and its affecting my gym schedule. I will now have to brave the gym during primetime. Sucks.
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198.0 lb
Lost so far: 26.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 June 2010:
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1857 kcal
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Fat: 72.78g | Prot: 117.57g | Carb: 201.71g.
Breakfast: Hazelnut Coffee Creamer, Coffee, Low Fat Granola Without Raisins. Lunch: subway wheat, subway turkey , pepperjack cheese, onions, avocado side, mustard, lettuce , tomatoes. Dinner: wheat subway, subway turkey flatbread, pepperjack cheese, onions, avocado side, mustard, lettuce , tomatoes. Snacks/Other: Whole Natural Almonds, High Protein Chocolate Milk Shake, fiber plus, Chocolate Protein Shake. more...
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gaining 3.5 lb a week
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