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Have been trying to journal and weigh in, but have been unsuccessful, so I will try here today, My weight is now #209, have been to many Holiday party's, both eating and attending, Will be going to the kids for the Holidays in Sarasota..Need to get back on track, Hope every one has a GREAT Holiday and Happy New Year !!!
Diet Calendar Entry for 17 December 2018:
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543 kcal
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Fat: 36.76g | Prot: 46.40g | Carb: 6.44g.
Breakfast: Coffee (Brewed From Grounds), Half and Half Cream. Lunch: Wal-Mart Boneless Skinless Chicken Breast, Fried Egg. more...
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