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back training with tenelle
Diet Calendar Entries for 03 June 2010:
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1984 kcal
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Fat: 115.14g | Prot: 73.36g | Carb: 165.92g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: wendys small fry, wendys junior bacon cheese burger. Dinner: Ranch Salad Dressing. Snacks/Other: brownie sundae. more...
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3798 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Sleeping - 6 hours and 45 minutes, Resting - 6 hours and 15 minutes. more...
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