ealgawide's Journal, 16 December 2018

Tahini cashew cheese sauce
Rice, carrots and lentils

Diet Calendar Entry for 16 December 2018:
1401 kcal Fat: 49.86g | Prot: 35.56g | Carb: 192.31g.   Breakfast: Smucker's Red Raspberry Jam, Almond Butter, Quaker Rice Cakes - Lightly Salted. Lunch: Bananas , Jason's Deli Sprouts, Sweet Onions , Roma Tomatoes, HEB Traditional Hummus, Arnold Healthy Multi-Grain Bread. Dinner: Lemon Juice , Trader Joe's Tahini Sauce, Carrots , Great Value Lentils, Minute Instant Whole Grain Brown Rice. Snacks/Other: Pinot Gris (Grigio) Wine , Walnuts, Pineapple . more...

21 Supporters    Support   

Comments 
Oh m’gosh - you are making me hungry! 
17 Dec 18 by member: Dr Tara
yay for vegan recipes :-) 
17 Dec 18 by member: nickicaps
Delicious, keep it healthy.. and go on! 
17 Dec 18 by member: Mo0oha
That looks awesome, how many calories? 
17 Dec 18 by member: jaysonelliot
Thanks! Just under 400 Cals. (389) 
18 Dec 18 by member: ealgawide
everything is good with tahini 🙂 
18 Dec 18 by member: fitfinesse

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ealgawide's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.