Boy if I don't watch it really really closely I gain weight like crazy. I still eat healthfully and try to move around but it's difficult with my arthritis and other health issues. Getting really tired of this too.
|
193.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 01 October 2012:
|
2640 kcal
|
Fat: 215.28g | Prot: 83.09g | Carb: 108.00g.
Breakfast: Lift Off, Herbalife Nutrition Bar, Bananas, Herbal Tea Concentrate - Original, Herbalife shake. Lunch: Herbalife Orange Creamsicle shake. Dinner: zucchini, butter, baked potato, Green Salad, Wild Salmon. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
charsherbals63's weight history
|