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I have been at a stand still with my weight need to step it up!
Diet Calendar Entries for 01 October 2012:
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1426 kcal
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Fat: 49.91g | Prot: 54.54g | Carb: 199.07g.
Breakfast: Pure Almond Milk - Original, Bananas, Special K Cinnamon Pecan Cereal. Lunch: Mandarin Oranges, Fresh Goat Cheese, Turkey Bacon Bits, spinach leaves, Strawberries. Dinner: Beef Taco Meat, Natural Finely Shredded Colby & Monterey Jack Cheese, Flour Tortillas (Small), Original Taco Sauce, Lettuce. Snacks/Other: Soft Peanut Butter Granola Bars, Breakfast On The Go! - Berry Nut Blend, Water. more...
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2510 kcal
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Activities & Exercise:
Resting - 6 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 4 hours, Driving - 1 hour, Desk Work - 3 hours, Standing - 2 hours. more...
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