callmesuzie's Journal, 14 December 2018

Well Christmas has come early here in our household . I have put weight on before we seven start . But to be able to do this , I have to be honest .
Started the Apple Tarts and Hoola Hoops
Can not wait for the Sausage Rolls and then dam homemade Mince Pies . Happy days every one

Diet Calendar Entries for 14 December 2018:
1667 kcal Fat: 38.23g | Prot: 63.59g | Carb: 316.19g.   Breakfast: Semi-Skimmed Milk, Tea with Milk, Harvest Morn Hot Oat Cereal. Lunch: Hula Hoops Original (25g), Aldi Delicious Deserts Jelly, Peaches (Solids and Liquids, Extra Light Syrup, Canned), Tesco Healthy Living Butter Mints, Apples, Aldi Alcafe Light Latte, Water. Dinner: regal fish, Bisto Parsley Sauce, Green Peas (Frozen), Boiled Potato. more...
2847 kcal Activities & Exercise: Cleaning - 1 hour, Stairs (Climbing Stairs) - 10 minutes, Desk Work - 2 hours, Sitting - 6 hours, Resting - 3 hours and 50 minutes, Sleeping - 11 hours. more...

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Don't beat yourself up; just go forward and try to do better.  
14 Dec 18 by member: kclab

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