jpepo's Journal, 13 December 2018

✌🏻☺️

Diet Calendar Entry for 13 December 2018:
1915 kcal Fat: 44.54g | Prot: 188.84g | Carb: 193.74g.   Breakfast: MusclePharm Combat 100% Whey, Calo Leche Descremada en Polvo, Guindas Rojas Ácidas, Frutillas, Betarraga, San Jose Jurel al Natural, Soprole Protein +. Lunch: Receta del Abuelo Hamburguesa de Pollo, Bonanza Lentejas, Tucapel Arroz Integral Grado 1, Kardámili Aceite de Oliva Extra Virgen Classic. Dinner: Soprole Queso Gauda Laminado, Sanabel Pan Shawarma, Soprole Protein +. Snacks/Other: Calo Leche Descremada en Polvo, MusclePharm Combat 100% Whey. more...

17 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jpepo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.