So far so good. Faultered a bit over the long weekend (pizza and Red Robin... oops). But back on track and staying very active. Wooo!
Diet Calendar Entries for 02 June 2010:
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1964 kcal
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Fat: 81.57g | Prot: 106.28g | Carb: 211.22g.
Breakfast: Instant Oatmeal Weight Control - Banana Bread, Taster's Choice Hazelnut Roast Instant Coffee. Lunch: Steamfresh Super Sweet Corn, Pork Chop. Dinner: roasted potatoes, miracle whip, Extra Virgin Olive Oil, Portabella Mushrooms, Deli Style Sliced Swiss Cheese, Ground Beef (95% Lean / 5% Fat), Wheat Hamburger Buns. Snacks/Other: Almonds, Dried Cranberries, Bananas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Low Fat Cottage Cheese. more...
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2358 kcal
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Activities & Exercise:
Swimming (moderate) - 30 minutes, Bicycling (moderate) - 13/mph - 40 minutes, Sleeping - 8 hours, Resting - 6 hours and 50 minutes, Desk Work - 8 hours. more...
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Comments
02 Jun 10 by member: thecoach
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how nice that you can go back on track that soon. wish I could do that as well! =D
03 Jun 10 by member: sealion
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