Scoldy's Journal, 02 June 2010

Weigh In record (no journal entry) for 02 June 2010
130.5 lb Lost so far: 8.4 lb.    Still to go: 2.6 lb.    Diet followed 100%.

Diet Calendar Entry for 02 June 2010:
876 kcal Fat: 31.27g | Prot: 38.43g | Carb: 133.42g.   Breakfast: flax seeds, garlic, feta, yellow cheese, oat barn, baking soda, Savory (Ground), black pepper, egg, yogurt, melon. more...
losing 12.3 lb a week

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