mamamc7's Journal, 08 December 2018

Not feeling great.

Having IBD, celiac, crohns, food allergies and seasonal allergies I am miserable today it’s cold and windy and I’m exhausted. I really badly want to be out enjoying the sunshine with my family. They’re picking oranges and having fun with the dogs... 😔 but I’m in bed aching all over and too lazy to even make a hot cup of tea... I usually brew and enjoy extremely high quality loose leaf teas when I am feeling icky or down but I found a tea bag and shoved it in a water bottle... 😩 I didn’t weigh in today

On a positive note... I took the girls to their wrestling class this morning, they are still the only girls enrolled. My girls did amazing, SO PROUD, I love to see them learning how to kick @$$!!!

Diet Calendar Entry for 08 December 2018:
1066 kcal Fat: 83.61g | Prot: 55.83g | Carb: 27.57g.   Breakfast: Coffee, Organic Valley Heavy Whipping Cream, Reddi-wip Extra Creamy Whipped Cream, Organic Valley Organic Brown Eggs (Large), Aidells Organic Chicken & Apple Sausage, Publix Red Bell Pepper, Kroger Chopped Onions, Bell Peppers. Dinner: Tapatio Hot Sauce, Calavo Avocado, Summer Squash (Crookneck and Straightneck) , Tillamook Medium Cheddar Cheese, Ground Beef (80% Lean / 20% Fat) , Iceberg Lettuce (Includes Crisphead Types) . Snacks/Other: Mezzetta Jalapeno Garlic Olives, Goat Cheese, Hillshire Farm Beef Summer Sausage. more...

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Comments 
Sending positive vibes👐 #ketostrong 
09 Dec 18 by member: hungo lo
Thanks!!! 
10 Dec 18 by member: mamamc7
Feel better soon! 
10 Dec 18 by member: TomLong

     
 

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