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Well I'm fat again...
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199.0 lb
Lost so far: 16.0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 December 2018:
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2012 kcal
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Fat: 72.57g | Prot: 46.85g | Carb: 269.19g.
Breakfast: Kroger Toasty Peanut Butter Crackers, Lily's Dark Chocolate Baking Chips, Lily's Dark Chocolate Baking Chips. Lunch: Crosse & Blackwell Red Currant Jelly, Smucker's Natural Creamy Peanut Butter, Nature's Own Perfectly Crafted Thick Sliced Multigrain. Dinner: Fried Rice, Brooklyn Brewery Black Chocolate Stout. Snacks/Other: Musselman's Natural Unsweetened Apple Sauce, Wendy's French Fries (Large). more...
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gaining 1.3 lb a week
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