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Fat Secret is awesome! I love how the diet calendar works because it's so easy to keep track of my daily net carbs. I found out I'm not getting enough calories and my carbs were low on some days. I joined some groups and a challenge too. Seems like a great website and community. So far the Atkins Diet is going good, is working for me, and is something I can stick with. I'm so glad I decided to do it.
Diet Calendar Entry for 01 June 2010:
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1551 kcal
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Fat: 104.24g | Prot: 126.39g | Carb: 23.87g.
Breakfast: Diet Iced Tea Arizona, Bacon, Cheddar Cheese, Scrambled Eggs, Spring Water, Splenda, Herbal Tea. Lunch: Marinade, Spring Water, Cheese Sauce, Broccoli, Diet Sierra Mist, Flavored Water. Dinner: Salad, Ranch Dressing. Snacks/Other: Spring Water. more...
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