Weigh In record (no journal entry) for 01 June 2010
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230.0 lb
Lost so far: 2.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2010:
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355 kcal
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Fat: 19.59g | Prot: 20.54g | Carb: 24.81g.
Breakfast: fat free coffee creamer, country crock butter, great value bread, egg. more...
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losing 14.0 lb a week
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autiemiller's weight history
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