isohume's Journal, 01 December 2018

1.0 miles - 11:08 (+0.33)

Diet Calendar Entries for 01 December 2018:
1280 kcal Fat: 49.10g | Prot: 39.65g | Carb: 143.35g.   Breakfast: Coffee with Cream, Cheese Pizza. Lunch: Jelly (All Flavors), Peanut Butter, Sour Dough Bread. Dinner: Guacamole, Sour Cream, Bell's Amber Ale, Tamale with Chicken. Snacks/Other: Jelly (All Flavors), Coffee with Cream, Peanut Butter, Sour Dough Bread. more...
2047 kcal Activities & Exercise: Running - 6/mph - 8 minutes, Circuit training - 35 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...



     
 

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