Nrobles's Journal, 31 May 2010

137.2 lb Lost so far: 0.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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1817 kcal

Fat: 56.18g | Prot: 80.18g | Carb: 264.47g.   Lunch: Smart Pop Butter Popcorn, Sandwich Thins - 100% Whole Wheat, Banana. Dinner: Thousand Island Salad Dressing, Lentil Soup. Snacks/Other: Low Fat Ice Cream Cones - Chocolate with Fudge, Fat Free Sugar Free Vanilla Pudding. more...

2477 kcal

Activities & Exercise: Yard Work (gardening) - 4 hours, Sleeping - 7 hours, Resting - 10 hours, Driving - 1 hour, Housework - 1 hour, Desk Work - 1 hour. more...