jmdmaracazzo's Journal, 27 November 2018

Very rough day and definitely ate my feelings but nothing to do but get back at it tomorrow and hope this doesn’t set me back too much. Worst binge in many months ugh
on diet Medifast  

Just continue on. You have done so very well. Don’t kick yourself too hard, just don’t let this one event in time derail your good work.  
27 Nov 18 by member: Kenna Morton


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