Weigh In record (no journal entry) for 26 November 2018
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218.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2018:
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818 kcal
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Fat: 58.61g | Prot: 26.52g | Carb: 50.50g.
Breakfast: Lemon, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds). Lunch: Whole Foods Market Dried Cranberries, Dry Roasted Almonds (with Salt Added), Ken's Steak House Italian With Garlic & Asiago Cheese Dressing, Mushroom Pieces and Stems, Great Value Fancy Mexican Cheese Shredded, Baby Spinach. Snacks/Other: Parm Crisps Jalapeno. more...
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gaining 0.2 lb a week
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restlesshope's weight history
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