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It was a slightly cool but sunny day out. I didn't get any work outside done for my back was hurting again but I did get my laundry done and hung outside to dry. I got some extra things picked up inside and tidied up.
Diet Calendar Entries for 25 November 2018:
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1700 kcal
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Fat: 133.00g | Prot: 79.89g | Carb: 48.75g.
Dinner: Chef Boyardee Lasagna, Kentucky Kernel Seasoned Flour, Gold Leaf Chicken Leg Quarters, Moore's Creamy Ranch Buffalo Wing Sauce, Great Value Whole Milk. Snacks/Other: Kroger Water, Sam's Choice Diet Sam's Cola. more...
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4282 kcal
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Activities & Exercise:
Watching TV/Computer - 7 hours and 25 minutes, Hanging Laundry - 20 minutes, Cooking - 15 minutes, Housework - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Reading - 7 hours. more...
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