Weigh In record (no journal entry) for 29 May 2010
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198.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 May 2010:
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2154 kcal
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Fat: 28.34g | Prot: 134.77g | Carb: 280.96g.
Breakfast: 100% Pure Orange Juice, Double Chocolate Crunch Protein Bar. Lunch: Roasted Red Potatoes & Green Beans, Dijon Mustard, Hickory Smoked Turkey, Diet Root Beer, Pickled Jalapeno Nacho Slices, Pickles, Multi-Grain Sandwich Thins, 50% Reduced Fat Cheddar Cheese. Dinner: Pomegranate Juice, Premium Chunk Chicken Breast, Sugar Snap Pea Stir-Fry, pasta & sauce chicken. Snacks/Other: Vodka (90 Proof), pineapple, blueberries, pomegranate juice, Double Chocolate Crunch Protein Bar. more...
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2759 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.5 lb a week
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