KayBuckaroo's Journal, 19 November 2018


Diet Calendar Entry for 19 November 2018:
1596 kcal Fat: 32.66g | Prot: 72.08g | Carb: 209.85g.   Breakfast: 1% Fat Milk. Lunch: Roasted Pumpkin and Squash Seeds (with Salt Added) , Wild Harvest Mixed Greens & Spinach Salad, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Beer, Green Olives, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Swiss Cheese , Mixed Salad Greens, Eckrich Smoked Ham, New England Brown Bread, Pacific Hearty Split Pea & Uncured Ham Soup. Snacks/Other: Brach's Circus Peanuts, Beer, Wink Frozen Dessert. more...

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