novbush16's Journal, 17 September 2012

Starting again..Need to stay focused..
263.0 lb Lost so far: 7.0 lb.    Still to go: 113.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 September 2012:
2432 kcal Fat: 180.97g | Prot: 175.91g | Carb: 17.93g.   Breakfast: Salted Almonds, truvia, bacon, sausage link, eggs, Splenda, coffee. Dinner: A1 sauce, steak. Snacks/Other: peanut butter, whipped cream. more...
gaining 0.3 lb a week

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