Weigh In record (no journal entry) for 17 September 2012
|
279.0 lb
Lost so far: 0 lb.
Still to go: 144.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2012:
|
440 kcal
|
Fat: 8.00g | Prot: 32.00g | Carb: 61.50g.
Breakfast: orange smoothe. Lunch: Granny Smith Applesauce (No Sugar Added), mini bun, costco chicken. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rose MG's weight history
|