Weigh In record (no journal entry) for 27 May 2010
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147.0 lb
Lost so far: 18.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2010:
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932 kcal
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Fat: 27.05g | Prot: 47.28g | Carb: 126.59g.
Breakfast: splenda, coffee, kashi trail mix bar, coffee mate sweet italian cream. Lunch: lean cuisine thai style chicken and noodles. Dinner: lean cuisine steak cheddar and mushroom. more...
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losing 2.6 lb a week
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Comments
You're doing well! Keep up the good steady progress! :)
27 May 10 by member: GlennM
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