Weigh In record (no journal entry) for 14 September 2012
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182.5 lb
Lost so far: 0 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2012:
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2603 kcal
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Fat: 92.69g | Prot: 67.27g | Carb: 374.57g.
Breakfast: American Cheese, 100% Whole Wheat Cinnamon with Raisins Bread, Bananas , Soy Milk Lite. Lunch: Low Fat 2% Small Curd Cottage Cheese, Grapes, Cucumber (with Peel) , Young Green Onions, Mixed Salad Greens, Cherry Tomatoes, Cos or Romaine Lettuce . Dinner: Toasty Crackers with Peanut Butter, Cookie - Happy Trail Mix. Snacks/Other: Harvest Cheddar Sun Chips, Milk Duds. more...
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2017 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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