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not sure why I,m up. busy week and girl stuff maybe
Diet Calendar Entries for 14 September 2012:
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774 kcal
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Fat: 10.27g | Prot: 33.54g | Carb: 108.17g.
Breakfast: milk 1%, Splash Tropical Blend. Lunch: coffee, V8 v-go smooth and soned. Dinner: Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Baby Spinach, White Table Wine. Snacks/Other: Chocolate, Club Soda, venco. more...
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2016 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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