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Diet Calendar Entries for 05 November 2018:
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3277 kcal
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Fat: 124.28g | Prot: 178.28g | Carb: 381.22g.
Breakfast: Optimum Nutrition Amino Energy, Espresso Coffee, Bananas , Whole Foods Market Morning Glory Muffin, Cappuccino. Lunch: Teddie Smooth Old Fashioned All Natural Peanut Butter, Snickers Snickers Bar (1.86 oz), Calavo Avocado, Mayonnaise , Onions , Sweet Red Peppers , Lettuce, Go Veggie Go Veggie Cheese, Swiss Cheese , Deli Sliced Ham, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Banana Cream, Kozy Shack Original Rice Pudding, Stauffer's Original Recipe Ginger Snaps. Dinner: Wegmans Beef Braciola, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Reddi-wip Chocolate Whipped Topping, Gelato, Diet Brownie, Reese's Peanut Butter Cups (Large), Mexican Style Meatball Soup (Sopa De Albondigas), Simply Snackin Dried Chicken Breast with Black Bean Salsa, Apples , Laughing Cow Mini Babybel Light Cheese, Simply Protein Chocolate Coconut Protein Bar. more...
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1263 kcal
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Activities & Exercise:
Treadmill - 1 hour, Weight Training (Bodybuilding) - 1 hour, Apple Health - 22 hours. more...
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