Chessire's Journal, 05 November 2018


Diet Calendar Entries for 05 November 2018:
645 kcal Fat: 29.56g | Prot: 79.98g | Carb: 13.44g.   Breakfast: Salmon, Trader Joe's 4% Cottage Cheese. Lunch: Salmon, Egg, Wasabi Root, Hormel Real Bacon Bits 50% Less Fat, Fresh Express Sweet Butter Tender Lettuce Mix. more...
330 kcal Activities & Exercise: Zumba - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

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