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For some reason I want to eat today, no reason I think. So ill do a nice Big tuna salad for lunch with plenty Water. Its time I get off this 193 with the yoyo ounce gain ounce lost and head on to 180ville. I hurt me when I sit at this weight too long. I can remember when I said "if I can get under 200, ill be happy to maintain there". Well Ive changed and Im not happy here. Time to move on.
Diet Calendar Entries for 25 May 2010:
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1494 kcal
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Fat: 104.01g | Prot: 112.26g | Carb: 24.64g.
Breakfast: whole eggs, sf french van coffeemate, coffee, sweet n low, Beef Bologna Cold Cuts. Lunch: Red Tomatoes, pepperjack cheese, onion,white, yellow pepper, Starkist Tuna. Dinner: salted butter, mustard greens, flounder, Lindas coleslaw. Snacks/Other: Chicken Vienna Sausages. more...
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2330 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 30 minutes. more...
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