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Diet Calendar Entries for 03 November 2018:
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1233 kcal
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Fat: 35.30g | Prot: 109.31g | Carb: 120.86g.
Breakfast: Fit Crunch Cinnamon Twist Baked Gluten Free. Lunch: Nature's Promise Breaded Chicken Breast Strips, Lipton Recipe Secrets - Onion Soup & Dip Mix, Skinless Chicken Breast, Campbell's Healthy Request Cream of Chicken Soup, Mahatma Extra Long Grain White Rice. Dinner: Broccoli , Land O'Lakes Salted Butter, Potatoes (Flesh, with Salt, Boiled), Pork Loin (Whole, Lean Only) . Snacks/Other: Jack Link's Original Beef Jerky (50 Calorie Pack), Granny Smith Apples, Premier Nutrition High Protein Shake - Cookies & Cream. more...
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1689 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Sleeping - 8 hours and 40 minutes, Resting - 14 hours, 3PLUS - 1 hour, Apple Health - 0 minutes. more...
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 Comments
Hope you had a good day. 😊
03 Nov 18 by member: Becc@
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Yes thanks! Game, weights, window shopping for fish stuff with the kids, super late lunch, a bit of cleaning, an hour nap, dinner, added plants to fish tank, updated calendars for everyone and now I’m sitting down to play a game :). After FS of course.
03 Nov 18 by member: peeperjj
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