PinkRose88's Journal, 03 November 2018

Same weight this week. We had to travel this week. Good part was we missed Halloween. But eating out and not so healthy snacks the husband bought for the car were not good. I have to turn this around.
178.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 November 2018:
1055 kcal Fat: 50.67g | Prot: 39.24g | Carb: 118.10g.   Breakfast: Tea (Brewed), Cooked Asparagus (from Fresh), Blueberries, Dannon Light & Fit Greek Yogurt - Blueberry. Dinner: Steak n Shake Chili (Cup), Lay's Classic Potato Chips (28.3g), Coleslaw, Jell-O Instant Pistachio Pudding. Snacks/Other: Lindt Lindor Truffle Balls. more...
on diet Calorie Count   steady weight


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