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My self discipline really lacks. I used to be able to get motivated by certain future events coming up. Now, I don't care enough to not eat wrong. Halloween fouled me up again. Every year, I eat the candy we have and gain weight. Next, Thanksgiving will be the excuse, then Christmas and New Years. My self esteem is not strong enough to get me through. I should lose weight for health, but my favorite event is eating. That means more to me that what I look like or how I feel or my future health benefits.
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154.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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gaining 0.3 lb a week
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 Comments
Syl June, if you are not willing to work toward better health, then your options are limited. My 88 year old girlfriend has that attitude. She is now barely able to walk. She is thin, but always has an excuse not to do some simple exercises. I am hearing the same thing from you. I am 63 and must use a walker because of a rare autoimmune disease (boohoo NOT). I do as much as possible to stay healthy and movement is essential! Sorry for the tough love, but you put it out there!
02 Nov 18 by member: Erquiaga
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