Weigh In record (no journal entry) for 11 September 2012
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217.0 lb
Lost so far: 35.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2012:
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956 kcal
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Fat: 53.67g | Prot: 83.08g | Carb: 40.62g.
Breakfast: Total Lean Shake - Swiss Chocolate (Bottle). Lunch: Total Lean Shake - Swiss Chocolate (Bottle). Dinner: sour cream, taco. Snacks/Other: babybel. more...
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gaining 0.2 lb a week
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