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What a day... lost $560 this morning and did that put me in a big spot. Will be surprised if the scale goes down tmw during my weekly weigh in. Stress is a B, hopefully it hasn't effected me too much. I am learning from my mistakes this week nutrition wise so that's a plus.
Writing everything down definitely opens up your eyes. Live and learn...
Diet Calendar Entry for 01 November 2018:
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710 kcal
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Fat: 22.50g | Prot: 28.50g | Carb: 88.00g.
Dinner: Jiffy Cornbread, Ken's Steak House Italian with Extra Virgin Olive Oil Dressing & Marinade, Bumble Bee Chunk Light Tuna in Water, Fresh Express Veggie Spring Mix. more...
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 Comments
You lost $560???? OUCH!!!!!
01 Nov 18 by member: meldurfee
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Yeah, not sure what to do at this point? At least I had enough to pay my rent :)
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