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I need to lose 15 lbs. I want to lose 20 lbs. That sounds about right. I have gained 25 lbs in 9 months. I have clothes I can't fit into and don't like to look in the mirror. I am doing this!!! Good luck to everyone! :)
Diet Calendar Entries for 11 September 2012:
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1906 kcal
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Fat: 90.99g | Prot: 87.11g | Carb: 196.96g.
Breakfast: Total Lean Shake - Vanilla Bean. Lunch: extra virgin olive oil, feta, tomato, mushrooms, montreal chicken seasoning, chicken, capers, tribe roasted hummus, romaine salad. Dinner: spinach, mushrooms, quinoa. Snacks/Other: plum, Plum. more...
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2151 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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