Weigh In record (no journal entry) for 31 October 2018
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344.8 lb
Lost so far: 42.2 lb.
Still to go: 157.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2018:
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910 kcal
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Fat: 57.00g | Prot: 28.00g | Carb: 77.00g.
Breakfast: Hardee's Biscuits 'N' Gravy. Lunch: Hardee's Sunrise Croissant with Bacon. more...
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losing 0.4 lb a week
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