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no weight loss. it's difficult getting back into the habit of working out and eating right....but it will come
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251.3 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2018:
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1281 kcal
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Fat: 37.66g | Prot: 65.89g | Carb: 157.47g.
Lunch: Sainsbury's Crusty White Baton, By Sainsbury's Spicy Tomato Lentil & Red Pepper Soup. Dinner: White Rice, Fried Battered Beef Steak. more...
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steady weight
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