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Finally at last . I have found what was lost my diet mojo . Starting tomorrow, I am going to be upping my exercise game , at least 1 1/2 hours everyday . Bring it on .....
Diet Calendar Entry for 28 October 2018:
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3633 kcal
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Activities & Exercise:
Aerobics - 30 minutes, Circuit Training - 1 hour, Stairs (Climbing Stairs) - 10 minutes, Resting - 3 hours and 20 minutes, Sleeping - 10 hours, Back exercises / DAILY - 1 hour, Sitting - 6 hours, Desk Work - 2 hours. more...
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