Weigh In record (no journal entry) for 26 October 2018
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175.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2018:
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3010 kcal
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Fat: 129.40g | Prot: 99.77g | Carb: 370.48g.
Breakfast: Sour Cream, Salsa, Breakfast Burrito. Lunch: Jet's Pizza Antipasto Salad (Large, 4 Servings), Jet's Pizza Veggie Pizza (Large, Square), Jet's Pizza Cheese & Pepperoni Pizza (Large, Round). Dinner: Hush Puppies, Cracker Barrel Cornbread Muffin, Cooked Collards, Candle Cafe Macaroni & Vegan Cheese, Candied Sweetpotato, White Rice, Cooked Cowpeas, Field Peas or Blackeye Peas. Snacks/Other: White Cake (Without Frosting), Pita Krunch Bar-B-Que Pita Chips, JLM Manufacturing Butter Toffee Peanuts, JLM Manufacturing Yogurt Raisins. more...
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gaining 3.1 lb a week
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