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Working my way back down again. I had dinner with a friend at Boudin last night; anyone have one near you? The butternut squash soup was delicious!!! I had a half sandwich on the side: brie with apples and fig jam. So yummy.
I've lost enough weight/inches in my legs to feel comfortable wearing boots, so I looked adorable, which helped, LOL! Afterward, instead of a cookie, we walked down to The Container Store to browse and get ideas. Fun night.
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147.6 lb
Lost so far: 23.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 October 2018:
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1511 kcal
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Fat: 58.49g | Prot: 83.86g | Carb: 163.79g.
Breakfast: Carl Buddig Deli Thin Honey Turkey Lunch Meat, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Good Earth Sweet and Spicy Tea. Lunch: Sunshine Cheez-It Original Snack Crackers (1 oz), Part Skim Mozzarella Cheese, Kirkland Signature Organic Hummus, Carrots, Dr. Pepper Diet Dr. Pepper (Can). Dinner: Bolthouse Farms Cucumber Ranch Yogurt Dressing, Lettuce Salad with Assorted Vegetables, Chicken Breast, Fresh Pork Sausage, Barilla Tomato & Basil with Imported Olive Oil Pasta Sauce, Rotini. Snacks/Other: Hershey's Special Dark Chocolate Kisses. more...
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2088 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 6 hours, Walking (slow) - 2/mph - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 14.7 lb a week
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