KayBuckaroo's Journal, 22 October 2018

Littoral Combat Ship 13, made by our shipyard. Currently building 15, 17 and 21

Diet Calendar Entry for 22 October 2018:
1562 kcal Fat: 35.16g | Prot: 59.16g | Carb: 241.32g.   Breakfast: Milk (Nonfat) . Lunch: Apples . Dinner: Weight Watchers Chicken Taco Chili, Green Olives, Lettuce Salad with Assorted Vegetables, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Sun Chips Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Beer, Snickers Minis Mix, Snickers Minis Mix, Twix Twix Minis (3). more...

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