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kristinp
Journal
22 May 10
kristinp's Journal, 22 May 2010
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Weigh In record (no journal entry) for 22 May 2010
161.7 lb
Lost so far:
8.3 lb
.
Still to go:
16.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2010:
949 kcal
Fat: 29.30g | Prot: 85.38g | Carb: 88.00g.
Breakfast:
Fiber One Chewy Bars.
Lunch:
Wendy's grilled chicken sandwich.
Dinner:
Chicken Breast (Skin Not Eaten).
Snacks/Other:
blue bunny vanilla sundae cone.
more...
2076 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Sitting - 7 hours, Driving - 1 hour and 30 minutes, Resting - 5 hours and 15 minutes, Sleeping - 10 hours.
more...
losing 4.4 lb a week
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